Your thoughts, beliefs, and behaviours are rooted in wise survival strategy. There’s beauty and intelligence in even the most misunderstood aspects of yourself. I endeavour to hold a space conducive to the befriending and integration of such parts.

I attend to clients from a space of non-judgement, as well as the belief that we’re all worthy of connecting to our inherent, authentic vitality and wisdom. Your process, unique to you, is one I both honour and trust.

 —

I am certified in Compassionate Inquiry as a therapeutic modality. I have special interests in Internal Family Systems/parts work, polyvagal theory, attachment theory, somatic practices, and grief work. Finally, as a late- diagnosed neurodivergent individual, I am especially passionate about learning how I can better serve in culturally sensitive, neuro-inclusive ways.

> “What I know about living is that the pain is never just ours.

>Every time I hurt, I know the wound is an echo,

>so I keep listening for the moment the grief becomes a window,

>when I can see what I couldn’t see before.”

-Andrea Gibson

Your thoughts, beliefs, and behaviours are rooted in wise survival strategy. There’s beauty and i... Read More